James Gummer

James Gummer

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Tag Archives: longevity

Tai Chi for arthritis and fall prevention

July 18, 2025 James Gummer
arthritisbalancebaltimoreexercise low-impactFall preventionFitnessJames Gummerlongevitymarylandsenior citizensextai chiwellness

Tai Chi Qigong on Zoom

August 15, 2024 James Gummer

Click ➡️ HERE to register.

arthritisbalancebaltimoreexercise low-impactFlexibilitylongevityQigongsenior citizensextai chizoom

Private lessons

August 25, 2022 James Gummer

Private lessons are available in Tai Chi, Qigong, Meditation, and Zhan Zhuang.

Zoom or FaceTime

In person / House Call

You can even sign up with one friend and split the cost of private lessons.

Just send me an email and we can talk about your goals and what you want to learn.

arthritisbalancebaltimoreExerciseexercise low-impactFlexibilityJames GummerlongevitymarylandMeditationmobilityQigongsenior citizensextai chi

Topics

  • Tai Chi for arthritis and fall prevention
  • Shakespeare in the park
  • Tai Chi Qigong on Zoom
  • T shirts
  • Private lessons

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