Tai Chi For Seniors
Tag Archives: wellness
Free Tai Chi Class
Improve balance
Reduce arthritis
Increase mobility
Strengthen immune system
Low impact exercise suitable for almost anyone.
Practicing Tai Chi can profoundly change the way your body feels. This is a great class for beginners or anyone interested in learning some Sun Style or Tai Chi For Arthritis And Fall Prevention.
When: September 14, 7pm – 8pm EDT
Where: Virtual / Zoom
Cost: FREE
Email: GummerTaiChi@icloud.com for zoom invite.
6 Week Online Tai Chi Class 🐉
Improve balance
Reduce arthritis
Increase mobility
Strengthen immune system
Practicing Tai Chi can profoundly change the way your body feels. This low impact exercise can be practiced anywhere by almost anyone.
When: September 16 – October 21, 2020
7pm – 8pm EDT
Where: Virtual / Zoom
Cost: $60 for the 6 week session.
*Work in the entertainment industry? WorK for a Renaissance Festival in any capacity? Take 15% off and pay only $50.
*Prefer a prerecorded Video option? I’ll send you the 6 week curriculum for the same price. Just email me and let me know.
Click HERE to pay/register.