Tag Archives: wellness

Tai Chi Practice Class 🥳

I’m hosting a practice class for those who’ve completed the Sun Style / Tai Chi for Arthritis & Fall Prevention Form.

We’ll go through the warm up, practice the form, and stand a few minutes in meditation. And I’ll leave time for any questions.

This is a great class for catching up on some points you might have missed, for grabbing some extra exercise, and for practicing with other people. It’s also a great refresher for what you’ve already learned.

Feel free to contact me with any questions.

Date: March 16, 2021

Time: 7pm – 8pm

Where: Zoom

Cost: $10 payable here: https://www.paypal.com/paypalme/JamesGummer

Note: this is not a beginner class and is open only to those that have completed this form with me.  All of my FaceTime, Zoom, LifeBridge, and CCBC students are welcome.