Tag Archives: seniors

Free Tai Chi Class


Improve balance
Reduce arthritis
Increase mobility
Strengthen immune system
Low impact exercise suitable for almost anyone.

Practicing Tai Chi can profoundly change the way your body feels. This is a great class for beginners or anyone interested in learning some Sun Style or Tai Chi For Arthritis And Fall Prevention.

When: September 14, 7pm – 8pm EDT

Where: Virtual / Zoom

Cost: FREE

Email: GummerTaiChi@icloud.com for zoom invite.